Why is Caramel Peanut Vegan classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because it is made from multiple refined and industrial ingredients, including sweeteners such as maltitol (E965) and sucralose (E955), bulking agents like polydextrose (E1200), humectants such as glycerin (E422), and emulsifiers (soy lecithin and sunflower lecithin). These components are typical of highly processed foods and raise the processing level.

How do the sugar and salt levels in Caramel Peanut Vegan affect a diabetic or hypertensive diet?

With only 2.73 g of sugar per 100 g, the bar is relatively low in sugar and can be compatible with a diabetic eating plan when consumed in moderation, though the overall carbohydrate load (38.2 g) should still be considered. The salt content is 1.09 g per 100 g, which is just below the category average of 1.13 g, making it acceptable for most hypertensive individuals but still worth monitoring as part of total daily sodium intake.

Is Caramel Peanut Vegan suitable for strict vegan, gluten‑free, and keto diets?

The product is fully vegan, containing no animal‑derived ingredients. However, it includes wheat protein, so it is not gluten‑free. Its carbohydrate content (38.2 g per 100 g) and presence of maltitol make it unsuitable for strict keto diets, which require very low carbohydrate intake.

Barebells • 55g

BAREBELLS Vegan Caramel Peanut

Dietary Supplements

Product Insights

Caramel Peanut Vegan is a plant-based protein bar marketed to bodybuilders and fitness enthusiasts. The bar belongs to the protein foods group, carries a Nutri-Score that is not applicable for dietary supplements, and is classified as ultra-processed (NOVA 4) due to several additives such as maltitol, polydextrose, glycerin, and emulsifiers. It delivers a high protein content of 27.3 g per 100 g and low sugars, but its relatively high fat (17.8 g) with saturated fat (7.09 g) and modest fiber may be a drawback for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat18 g

Saturated Fat7.1 g

Carbohydrates38 g

Sugars2.7 g

Comparative Analysis

Compared with the average protein bar, this product contains far less sugar (2.73 g vs 9.64 g) and slightly less salt, but its fat (17.8 g vs 8.48 g), saturated fat (7.09 g vs 3.47 g), carbohydrate (38.2 g vs 20.37 g) and calorie content (≈373 kcal vs 336 kcal) are considerably higher, while protein (27.3 g vs 40.4 g) and fiber (6 g vs 8.28 g) fall short of the category averages.

Ingredients

Proteinmischung (Weizenprotein, Sojaprotein), Süßungsmittel (Maltit), Feuchthaltemittel (Glycerin), Kakaobutter, Füllstoff (Polydextrose), Süßungsmittel (Maltit-Sirup), Erdnusspaste (4,7%), Erdnüsse (4,7%), Kakaomasse, Sojaöl, Aromen, lösliche Maisfaser, Salz, Sonnenblumenöl, Emulgatoren (Sojalecithin, Sonnenblumenlecithin), Süßungsmittel (Sucralose).

84%

35%

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