Why is RAW BITE Protein Peanut Caramel classified as a NOVA 3 product and does it contain any additives?

The NOVA system places it in group 3 because the bar is made by combining several processed ingredients such as dried dates, ground peanuts and rice protein powder; however, the ingredient list does not include any listed additives, so the product contains zero additives.

How might the 36 g of sugars per 100 g in this bar impact a diabetic or low‑sugar diet?

With 36 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, which may be problematic for people with diabetes or those trying to limit sugar intake; portion control or pairing with low‑carb foods is advisable.

Are peanuts present in this bar a problem for people with peanut allergies, and what alternative allergens should consumers be aware of?

Peanuts are listed as an ingredient and are also highlighted in the allergen tags, so the bar is unsafe for anyone with a peanut allergy; other potential allergens are minimal, but consumers should also be aware of the dates and raisins if they have fruit sensitivities.

RAW BITE • 45g

RAW BITE - Protein Peanut Caramel

Sugary Snacks

Product Insights

RAW BITE – Protein Peanut Caramel is a vegan protein bar marketed as a sweet snack and falls into the Sugary snacks category of the PNNS classification. Per 100 g it delivers 22 g of protein, 5.2 g of fiber and 17 g of fat (3.9 g saturated) while containing 36 g of sugars and 0.76 g of salt, giving it a high‑protein, high‑sugar nutritional profile; its NOVA rating of 3 indicates a processed but not ultra‑processed product and it lists no additives. The bar includes peanuts, dates, raisins and sea‑salt, making it suitable for vegans but unsuitable for anyone with a peanut allergy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat17 g

Saturated Fat3.9 g

Carbohydrates40 g

Sugars36 g

Comparative Analysis

Compared with the average snack bar, this product provides substantially more protein (22 g vs 6.3 g) and fiber (5.2 g vs 3.1 g), considerably less saturated fat (3.9 g vs 7.8 g) and salt (0.76 g vs 2.0 g), but its sugar level (36 g) is markedly higher than the typical 29 g per 100 g.

Ingredients

Getrocknete Datteln, zerkleinerte Erdnüsse, Reisproteinpulver, Rosinen, Meersalz

84%

35%

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Frequently Asked Questions

Everything you need to know about RAW BITE - Protein Peanut Caramel.

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RAW BITE • 45g

RAW BITE - Protein Peanut Caramel

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat17 g

Saturated Fat3.9 g

Carbohydrates40 g

Sugars36 g

Comparative Analysis

Ingredients

Getrocknete Datteln, zerkleinerte Erdnüsse, Reisproteinpulver, Rosinen, Meersalz

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.