Why is the Caramel-Choco Protein Bar classified as ultra-processed (NOVA 4) and which additives does it contain?

It is deemed ultra-processed because its ingredients list combines isolated protein, multiple sweeteners, bulking agents and emulsifiers that are industrially refined, and the bar includes the additives E1200 (poly-deoxy-ribose), E422 (glycerol), E955 (sucralose), E965 (maltitol) and E967 (xylitol).

How might the sugar and salt levels in this bar affect a diabetic or hypertensive diet?

With only 2 g of sugars (no added sugars) per 55 g serving, the bar is low-sugar and therefore unlikely to cause rapid glucose spikes, but its 0.38 g of salt (≈0.7 g per 100 g) contributes a moderate sodium amount that should be counted toward daily limits for hypertension management.

Are the milk protein and soy ingredients a concern for people with common allergies, and what cross-contamination risks exist?

Yes, the bar contains milk proteins and soy lecithin, both of which can trigger reactions in milk- or soy-allergic individuals, and the label also warns of possible trace contamination with gluten, egg, peanuts, tree nuts and sesame seeds.

Barebells • 55 g

Caramel-Choco Protein Bar

Sugary Snacks

Product Insights

The Caramel-Choco Protein Bar belongs to the "Sugary snacks" PNNS group and is marketed as a high-protein snack for active consumers. It provides 16 g of protein in a 55 g bar (≈29 g per 100 g) while containing only 2 g of sugars and no added sugars, yet it is classified as ultra-processed (NOVA 4) and has a relatively high saturated-fat content of 4.3 g per bar and a moderate salt level of 0.38 g. The formulation includes several food-grade additives (E1200, E422, E955, E965 and E967), milk and soy allergens, and may contain traces of gluten, egg, peanuts, nuts and sesame, and because it is considered a dietary supplement the Nutri-Score is not assigned.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal379 kcal

Comparative Analysis

Compared with the average snack bar, this protein bar contains about one-tenth the sugar and one-third the salt while delivering over four times the protein and three times the fiber.

Ingredients

Maitoproteiinit, makeutusaineet (maltitoli, ksylitoli, sukraloosi), täyteaine (polydekstroosi), kollageenihydrolysaatti, kosteudensäilyttäjä (glyseroli), kaakaovoi, täysmaitojauhe, auringonkukkaöljy, kaakaomassa, vähärasvainen kaakaojauhe, aromit, emulgointiaine (soijalesitiini), suola. Saattaa sisältää jäämiä gluteenia sisältävistä viljoista, kananmunasta, maapähkinästä, pähkinöistä ja seesaminsiemenistä.

84%

35%

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