Why is PROTEIN BAR COOKIES & CARAMEL classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is listed as NOVA 4 because it combines isolated proteins, refined sugars, multiple food‑grade additives and sweeteners such as glycerin (E422), maltitol (E965), polydextrose (E1200), sucralose (E955) and emulsifiers like sunflower lecithin (E322), all hallmarks of ultra‑processed formulations.

How does the sugar and salt content in this protein bar affect a diabetic or hypertensive diet?

With only 1.8 g of sugars per 100 g, the bar adds minimal glucose load, making it relatively safe for diabetes; however, its 0.68 g of salt (≈0.27 g sodium) may contribute to sodium intake, so hypertensive individuals should monitor total daily salt consumption.

Based on its ingredient list, is this protein bar suitable for vegan, keto, or gluten‑free diets?

The bar is not vegan because it contains milk‑derived proteins and whey; it is not keto‑friendly due to 38 g of carbohydrates per 100 g; it is gluten‑free as no wheat or gluten‑containing ingredients are listed, but it does contain soy and milk allergens.

Barebells • 141605114

Protein Bar Cookies & Caramel

Dietary Supplements

Product Insights

The PROTEIN BAR COOKIES & CARAMEL is a protein‑rich snack positioned for bodybuilding and dietary supplement use, belonging to the protein family in the PNNS classification. It provides 36 g of protein and 7 g of fiber per 100 g while containing zero added sugars, yet it also delivers 12.7 g of total fat, 6.4 g of saturated fat and 0.68 g of salt, placing it in the ultra‑processed NOVA 4 category. The product carries no Nutri‑Score, includes several additives (E1200, E322, E422, E955, E965) and allergens (milk, soy), so consumers should balance its high protein benefit against its processing level and additive load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal381 kcal

Fat12.7 g

Saturated Fat6.4 g

Cholesterol0 g

Carbohydrates38.2 g

Comparative Analysis

Compared with average protein bars, this bar contains far less sugar and salt but considerably more total fat, saturated fat and calories, while offering slightly lower protein and higher carbohydrates.

Ingredients

milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, polydextrose, bovine collagen hydrolysate, soy protein isolate, cocoa butter, dry whole milk, water, sunflower oil, unsweetened chocolate, natural and artificial flavors, cocoa processed with alkali, tapioca starch, salt, sunflower lecithin, nonfat dry milk, sucralose

84%

35%

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