Why is PROTEIN BAR COOKIES & CREAM classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is built from isolated dairy proteins, isolated soy, collagen hydrolysate and multiple refined ingredients that undergo extensive processing, placing it in the NOVA 4 category. Its additive list includes glycerin (E422) as a humectant, maltitol (E965) and polydextrose (E1200) as sugar replacers, sucralose (E955) for sweetness, and sunflower lecithin (E322) as an emulsifier.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With only 1.8 g of sugars and 0.19 g of salt per 100 g, the bar adds minimal carbohydrate‑related glucose spikes and negligible sodium, making it more compatible with diabetes and hypertension management than typical sweetened bars, though overall carbohydrate load remains relatively high.

Is the soy protein isolate in this bar a concern for people with soy allergy or for sustainability?

Yes, soy protein isolate is listed as an allergen, so anyone with a soy allergy should avoid the product. From a sustainability perspective, soy is a plant‑based protein with a lower environmental footprint than animal proteins, but its presence may still raise concerns for those seeking fully allergen‑free or non‑GMO formulations.

Barebells • 55g

Barebells Cookies & Cream Protein Bar

Dietary Supplements

Product Insights

PROTEIN BAR COOKIES & CREAM is a protein‑rich snack bar classified under the protein foods group, carrying a NOVA 4 ultra‑processed label and a Nutri‑Score that is not applicable for its supplement category. It delivers 36.4 g of protein and only 1.8 g of sugars per 100 g, with low salt (0.19 g) and an added‑sugar‑free formulation, making it attractive for high‑protein, low‑sugar diets. However, the bar is high in total and saturated fats (12.7 g and 5.45 g per 100 g), contains cholesterol, several food‑grade additives such as glycerin (E422), maltitol (E965), polydextrose (E1200) and sucralose (E955), and lists milk and soy as allergens, which may be drawbacks for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal363 kcal

Fat12.7 g

Saturated Fat5.5 g

Cholesterol0 g

Carbohydrates36.4 g

Comparative Analysis

Compared with the average protein bar, this product has markedly lower sugar (1.8 g vs 8.5 g) and salt (0.19 g vs 5.6 g) but considerably higher total fat (12.7 g vs 6.9 g), saturated fat (5.5 g vs 2.6 g), carbohydrates (36.4 g vs 24.2 g) and calories, while providing slightly less protein (36.4 g vs 41.3 g).

Ingredients

milk protein blend, calcium caseinate, whey protein concentrate, whey protein isolate, glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose

84%

35%

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