Why is Barebells Caramel Choco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because it is made from refined ingredients, includes multiple sweeteners, and uses food additives such as maltitol (E965), xylitol (E967), sucralose (E955), polydextrose (E1200), glycerin (E422) and lecithin (E322), all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The bar contains 3.6 g of sugars per 100 g, which is low and does not include added sugars, making it relatively modest for a diabetic diet, but the 0.28 g of salt per 100 g may contribute to sodium intake and could be a concern for people managing high blood pressure.

Is Barebells Caramel Choco suitable for vegan, keto, halal or gluten‑free diets?

No, the bar is not vegan because it contains milk protein and whole‑milk powder, and it includes collagen hydrolysate, which is animal‑derived, making it unsuitable for halal. It is not gluten‑free, as traces of gluten‑containing grain may be present, and while its carbohydrate content is moderate, it does not meet the strict low‑carb criteria of a ketogenic diet.

Barebells • 55g

BAREBELLS Soft Caramel Choco

Cereals And Potatoes

Product Insights

Barebells Caramel Choco is a protein bar that belongs to the protein foods category, aimed at active adults and athletes. It provides a high protein content of 28 g per 100 g and a substantial amount of fiber while containing no added sugars, which are positive nutritional attributes. However, it is classified as ultra‑processed (NOVA 4), has a high saturated‑fat level of 7.9 g per 100 g, and includes several allergens and sweeteners such as maltitol, xylitol and sucralose.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat17 g

Saturated Fat7.9 g

Carbohydrates31 g

Sugars3.6 g

Comparative Analysis

Compared with typical protein bars, this bar delivers exceptionally high protein and fiber with zero added sugar, but its saturated‑fat content and use of processed sweeteners are higher than average.

Ingredients

Milcheiweiß, Süßungsmittel (Maltit, Xylit, Sucralose), Füllstoff (Polydextrose), Kollagen-Hydrolysat Feuchthaltemittel (Glycerin), Kakaobutter, Vollmilchpulver, Sonnenblumenöl, Kakaomasse, fettarmer Kakao, Aromen, Emulgator (Lecithin, Sojalecithin), Salz. Kann Spuren von glutenhaltigem Getreide, Eiern, Erdnüssen, Schalenfrüchten und Sesamsamen enthalten.

84%

35%

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