Fazer • 338g
Rågkusar
Product Insights
Rågkusar is a rye‑based bread from Fazer that contains 54% rye and 65% whole grain, packaged in a 338 g loaf. Per 100 g it provides 230 kcal, 41 g carbohydrates, 6.7 g protein, 11 g fiber, low sugars (2.1 g) and low saturated fat (0.5 g) but moderate salt (1.2 g), and it is classified as ultra‑processed (NOVA 4). The product earns a Nutri‑Score of A, reflecting its high fiber and protein content despite the salt level and degree of processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread, Rågkusar has roughly half the fat, less than a third the salt, significantly more fiber, and about half the sugar, while delivering fewer calories and less protein per 100 g.
Ingredients
Mjöl (fullkorn av råg, fullkorn av vete, vete), vatten, surdeg av fullkornsrågmjöl 27%, rågfiber, jäst, salt, malt av korn. Brödet innehåller 54% råg och 65% fullkorn.
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Frequently Asked Questions
Everything you need to know about Rågkusar.
