wasa • 275 g
Fit
Product Insights
Fit is a rye‑based crispbread belonging to the cereals and potatoes (bread) group of plant‑based foods. It carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a moderately processed product with no added additives. The snack is low in fat, saturated fat and sugars and provides a high amount of dietary fiber, but its salt level of 8 g per 100 g is considerably above typical averages, which may be a concern for salt‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar products, Fit delivers considerably more fiber (20 g vs 5.4 g) and markedly higher salt (8 g vs 3.9 g), while offering lower sugar (1.3 g vs 4.8 g), lower fat (1.3 g vs 5.5 g) and slightly higher calories and carbohydrates.
Ingredients
farina integrale di segale_, sale, lievito
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Frequently Asked Questions
Everything you need to know about Fit.
