Wasa • 275 g
Authentique
Product Insights
Wasa Authentic is a rye‑based extruded crispbread marketed as a crunchy snack and belongs to the cereal food family. It carries a Nutri‑Score of D, mainly because of its very high salt content (9.2 g per 100 g), although it offers low sugar, low saturated fat, a modest fat level and a strong protein‑to‑carbohydrate ratio with 15.2 g protein and 18.3 g fiber per 100 g. Classified in NOVA group 3, the product is vegan, gluten‑containing and may contain trace amounts of milk and sesame, which should be considered by allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crispbread, Authentic contains roughly three times more salt (9.2 g vs 0.6 g per 100 g), almost double the protein (15.2 g vs 12.35 g), while its fat (2.1 g vs 2.65 g), sugars (1.9 g vs 0.55 g) and calories (31 kcal vs 351 kcal) are lower than typical values.
Ingredients
Farine complète de seigle (77 g*), farine de seigle (28 g*), levure, sel. Peut contenir des traces de lait et de graines de sésame. *en g pour 100 g de produit
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Frequently Asked Questions
Everything you need to know about Authentique.
