natilait • 420 g
L’ben
Product Insights
L’ben is a 420 g bottle of semi‑skimmed fermented cow’s milk produced by Natilait in Tunisia. It belongs to the Milk and dairy products group (specifically fermented milk), carries a NOVA 3 classification and lists milk as an allergen; the Nutri‑Score is not assigned. The drink provides protein from milk and live lactic cultures but offers no declared sugar or salt content, and its processing level means it is less natural than fresh milk while still being lower in fat than full‑fat dairy.
Nutritional Values
Values per 100 g
Comparative Analysis
While the average fermented milk contains about 7.5 g of sugar and 5.9 g of fat per 100 g, L’ben, made from semi‑skimmed milk, typically has lower fat and comparable or lower sugar levels, aligning it with the lower‑end of the category’s nutritional range.
Ingredients
Lait partiellement écréme, ferment lactique.
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Frequently Asked Questions
Everything you need to know about L’ben.
