Which nutrients cause Lait frais de montagne to receive a Nutri‑Score of C instead of a higher grade?

The Nutri‑Score is lowered mainly by its moderate saturated fat (2.2 g per 100 ml) and the presence of sugar (4.8 g per 100 ml), which balance against its relatively low protein (3.3 g) and low salt content.

Is the lactose content in this milk a concern for people with lactose intolerance?

Yes, the milk contains about 4.9 g of lactose per 100 ml, so individuals who are lactose‑intolerant may experience digestive discomfort and should consider lactose‑free alternatives.

Can this milk be incorporated into a keto or gluten‑free diet?

The product is suitable for a gluten‑free diet as it contains no gluten‑containing ingredients, and it can fit a ketogenic plan because its carbohydrate content is low, though the lactose sugar still contributes some carbs that must be counted.

Candia • 1 l

Lait frais de montagne

Milk And Dairy Products

Product Insights

Lait frais de montagne is a plain whole milk belonging to the Milk and dairy products family. It carries a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing. The drink is low in sugar, fat and salt compared with typical milks, but it provides moderate saturated fat and contains lactose, which may be unsuitable for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average milk category, this product contains about 35% less sugar, 40% less fat, and roughly one‑tenth the salt, while delivering slightly less protein.

Ingredients

Lait frais de montagne entier pasteurisé.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait frais de montagne.

Candia