How does the sugar and salt content in this semi‑skimmed milk affect people with diabetes or hypertension?

The product contains about 4.9 g of sugars and 0.11 g of salt per 100 g, which is lower than average milk. This modest sugar level produces a smaller rise in blood glucose, making it a reasonable choice for diabetics when consumed in normal portions, while the low salt content is suitable for hypertension management.

Is the milk in this product a concern for individuals who are lactose intolerant or have a dairy allergy?

Yes. The beverage is 100 % cow's milk and contains approximately 4.9 g of lactose per 100 g, and milk is listed as an allergen, so it is unsuitable for people with lactose intolerance or dairy allergies.

What is the recommended way to store this UHT milk after opening to preserve its freshness and nutritional quality?

After opening, keep the milk refrigerated at or below 4 °C, tightly sealed, and consume within 3–5 days for optimal taste and safety.

Campina • 50 cl

Lait Demi écrémé

Milk And Dairy Products

Product Insights

Lait Demi écrémé is a Belgian semi‑skimmed UHT cow's milk belonging to the milk and dairy products family. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating a minimally processed product with low fat (0.19 g per 100 g), low saturated fat, low sugar and low salt. While it provides 3.6 g of protein and calcium, its modest calorie content (≈35 kcal per 100 g) makes it a light option, though it still contains lactose, which can be problematic for dairy‑allergic or lactose‑intolerant individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat1.5 g

Saturated Fat1.1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with average milk values, this semi‑skimmed UHT milk has dramatically lower fat (0.19 g vs 5.97 g), sugar (4.9 g vs 7.46 g), salt (0.11 g vs 1.03 g) and provides only about one‑third the typical calories (35 kcal vs 113 kcal per 100 g).

Ingredients

lait

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait Demi écrémé.

6 x 1 l