Bimbo • 430 g
Comple
Product Insights
Comple is a whole‑meal sliced bread made from 55 % whole‑wheat flour, water, yeast and other typical bakery ingredients. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its status as an ultra‑processed product with several emulsifiers (E481, E472e, E471), preservatives (E282, E200, E202) and other additives. While it offers a decent amount of fiber (5.1 g) and protein (9.8 g) per 100 g, it also contains moderate sugars (5.1 g) and a relatively high salt level (1.1 g), which consumers should consider.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced whole‑meal bread, this loaf contains slightly more sugar (5.1 g vs 4.75 g) and carbohydrates (50.7 g vs 47.3 g), but markedly less fat (2.3 g vs 5.5 g), saturated fat (0.85 g vs 1.39 g) and salt (1.1 g vs 3.84 g), while its fiber and protein are close to the category norms.
Ingredients
Farine complète de blé, eau, levure, sucre, huile végétale (tournesol), gluten de blé, sel, émulsifiants (E481, E472e, E471), conservateurs (E282, E200, E202), farine d'orge maltée, correcteur d'acidité (E270), agents de traitement de la farine (E300, E341).
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Frequently Asked Questions
Everything you need to know about Comple.
