Why is Top Cookies Original classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made with refined wheat flour, added sugars, hydrogenated vegetable fat and several processed ingredients such as citric acid (E330), tartaric acid (E334), soy lecithin (E322), ammonium carbonate (E503i) and sodium carbonate (E500i); these substances and the industrial baking steps place it in the ultra-processed NOVA 4 category.

How does the sugar and saturated-fat content in Top Cookies Original affect a diabetic or heart-healthy diet?

The 30 g of sugar per 100 g can cause rapid blood glucose spikes, making it unsuitable for strict diabetic control, while the 12.7 g of saturated fat can raise LDL cholesterol levels, which is contrary to heart-healthy recommendations.

Is Top Cookies Original suitable for vegan, gluten-free, or dairy-free diets?

No; it contains wheat flour (gluten), whey (milk protein) and soy lecithin, so it is not vegan, not gluten-free and not dairy-free.

Excelo • 32 g

top cookies original

Sugary Snacks

Product Insights

Top Cookies Original are sweet snack cookies classified in the Sugary snacks and Biscuits and cakes families. They are ultra-processed (NOVA 4) and receive a Nutri-Score of E, reflecting high levels of sugar (30 g per 100 g), total fat (25.4 g per 100 g) and saturated fat (12.7 g per 100 g) along with modest protein and fiber. While the cocoa powder adds a hint of antioxidants, the product also contains gluten, milk (whey), soy and several additives such as hydrogenated vegetable fat, citric and tartaric acids, soy lecithin and leavening agents, which may be concerns for people with allergies or those avoiding processed ingredients.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat25.4 g

Saturated Fat12.7 g

Carbohydrates70 g

Sugars30 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains more sugar (30 g vs 28.98 g), more fat (25.4 g vs 17.65 g), higher saturated fat (12.7 g vs 7.8 g) and more calories (532 kcal vs 418 kcal), but less salt (0.28 g vs 1.98 g) and less fiber (2 g vs 3.07 g).

Ingredients

Farine de blé, sucre, Graisses végétales hydrogénées, cacao en poudre, régulateur d'acidité (acide citrique (E330), acide tartrique (E334)), émulsifiant végétale (lécithine de soja (E322)), lactosérum, poudre à lever (carbonate d'ammonium et de sodium), sel

84%

35%

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