Why is Top cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because it is made from refined wheat flour, added sugars, and industrial ingredients, and it includes several additives such as acidity regulators (E330 citric acid, E334 tartaric acid), emulsifier soy lecithin (E322), mono- and diglycerides of fatty acids (E472a), raising agents (ammonium bicarbonate E503ii and sodium bicarbonate E500ii), and a vanillin flavoring.

How does the high sugar content in Top cookies impact a diabetic or weight-management diet?

With 31 g of sugar per 100 g, the cookies cause rapid blood-glucose spikes, making them unsuitable for diabetic meal plans and contributing excess calories that can hinder weight-loss efforts if eaten regularly.

Is the palm oil used in Top cookies a concern for sustainability and health?

Palm oil is linked to deforestation and biodiversity loss, which lowers the product's environmental score, and its high saturated-fat content also adds to the already elevated saturated-fat level of the cookies.

Excelo • 28 g

Top cookies

Sugary Snacks

Product Insights

Top cookies are a sweet snack classified in the 'Sugary snacks' dietary group, offering a crunchy treat made from wheat flour, sugar, cocoa powder, and a blend of vegetable fats. The product is an ultra-processed NOVA 4 item and carries a Nutri-Score of E, reflecting its high sugar (31 g/100 g) and saturated fat (10.2 g/100 g) levels, although it is low in salt (0.1 g/100 g) and provides a modest amount of fiber (1.2 g/100 g). While it delivers quick energy and a small dose of cocoa flavor, the inclusion of palm oil, several acidity regulators, emulsifiers, and multiple additives contributes to a less favorable nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat21 g

Saturated Fat10.2 g

Carbohydrates71 g

Sugars31 g

Comparative Analysis

Compared with the average sugary snack, Top cookies contain slightly more sugar (31 g vs 28.98 g per 100 g) and significantly more saturated fat (10.2 g vs 7.8 g), while offering lower salt (0.1 g vs 1.98 g) and less fiber (1.2 g vs 3.07 g).

Ingredients

Farine de blé, sucre, Graisses végétales (palme , palmiste)cacao en poudre(2.5%), régulateur d'acidité (acide citrique (E330), acide tartrique (E334)), émulsifiant végétal (lécithine de soja (E322)),mono et diglycerides d’acide gras E472a , poudre à lever (bicarbonate d'ammonium E503ii et bicarbonate de sodium E500ii ), sel et arôme (vanilline)

84%

35%

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