Why is Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugar, glucose syrup, water and several industrial ingredients such as gelatin (E428), citric acid (E330), carnauba wax (E903) and flavorings, which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How does the high sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

The high sugar level can cause rapid blood‑glucose spikes, making the product unsuitable for people managing diabetes, while the salt amount is relatively low but still contributes to overall sodium intake, which should be limited in hypertensive diets.

Based on its ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

No, the product contains gelatin, an animal‑derived protein, so it is not vegan; its high carbohydrate (69 g per 100 g) and sugar content make it unsuitable for keto, and although no gluten ingredients are listed, the absence of a gluten‑free claim means it cannot be guaranteed safe for gluten‑sensitive consumers.

Roshen • 135

Cookies

Sugary Snacks

Product Insights

These Roshen Cookies are sweet snack biscuits marketed as Jaffa‑style cakes and belong to the sugary snacks family. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), containing high levels of sugars (39.6 g per 100 g) and moderate salt (0.38 g per 100 g) while providing relatively low protein (3.4 g per 100 g). As an indulgent treat with a dense carbohydrate profile, they are best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal400 kcal

Fat11.8 g

Saturated Fat5.7 g

Carbohydrates69.1 g

Sugars39.6 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains significantly more sugar and carbohydrates but less fat, saturated fat and salt, and provides slightly fewer calories and protein.

Ingredients

sugar, glucose syrup, water, gelatin, citric acid, flavorings, fruit and vegetable concentrates (safflower, spirulina, apple, radish, sweet potato, blackcurrant, carrot, hibiscus), glazing agent (carnauba wax), invert sugar syrup

84%

35%

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