Why does Ghilal Panaché have a Nutri‑Score of E and which nutrients are responsible for this rating?

The E rating is driven mainly by its high added‑sugar level (9.3 g per 100 g) and low positive points from protein (1.4 g) and the absence of fruit, vegetable or fiber content; these factors outweigh its low fat and salt, resulting in a low overall Nutri‑Score.

How does the sugar content in Ghilal Panaché affect people with diabetes or high blood pressure?

The relatively high sugar amount can cause rapid blood‑glucose spikes, making it a less suitable choice for people managing diabetes, while the negligible salt content is not a concern for hypertension, but the overall sugary load still limits its suitability for heart‑healthy diets.

Is Ghilal Panaché suitable for specific dietary regimes such as halal, keto, vegan or gluten‑free?

The product is certified halal, but it is not keto‑friendly because of its sugar content, nor vegan because it contains dairy; however, no gluten ingredients are listed, so it can be considered gluten‑free.

Jaouda Copag • 440 g

Ghilal Panaché

Milk And Dairy Products

Product Insights

Ghilal Panaché is a stirred‑yogurt dessert belonging to the milk and dairy products family. It carries a Nutri‑Score of E and is classified in the NOVA 1 group, indicating minimal processing, while its nutritional profile features very low fat, saturated fat and salt but a relatively high sugar content and modest protein. The product is halal certified and packaged in a recyclable Tetra Pak, yet the added sugars and low protein keep its overall nutritional rating low.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat0.7 g

Saturated Fat0.5 g

Carbohydrates14 g

Sugars9.3 g

Comparative Analysis

Compared with the average dairy‑dessert benchmark, Ghilal Panaché provides far less fat (0.7 g vs 5.9 g), saturated fat (0.5 g vs 3.7 g), salt (0 g vs 0.9 g) and calories (68 kcal vs 112 kcal), but it contains more sugars (9.3 g vs 7.4 g) and less protein (1.4 g vs 3.8 g).

Ingredients

القيمة الغذاء 100 Valeurs nutemelles pour 100g kcal 68 ككال Valeurs énergétiques القيمة الحرارية البروتينات الكاربوهيدرات الدهنيات الكالسيوم الفوسفور Protéines Carbohydrates Lipides Calcium Phosphore 4 1,4 8 14,0 g 8 ع 4 0,7 mg 57 ملغ mg 38 ملغ

84%

35%

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