Why is Country spread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined vegetable oils, fully hydrogenated fats, a thickener, emulsifiers (E471 and E322), a preservative (E202 potassium sorbate), citric acid, flavoring, beta‑carotene and vitamin E, all of which are typical of ultra‑processed foods, leading to its NOVA 4 classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.3 g of sugar per 100 g, the spread adds minimal carbohydrate load for diabetics, but its 1.1 g of salt per 100 g is relatively high and could contribute to elevated blood pressure, so hypertensive individuals should limit portion size.

Is the whey powder in Country spread a concern for people with milk allergies?

Yes, whey powder introduces milk protein, which can trigger reactions in individuals allergic to dairy, so those with a confirmed milk allergy should avoid this spread.

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Country spread

Fat And Sauces

Product Insights

Country spread belongs to the Fat and sauces (Fats) family of plant‑based spreads and is classified as a human food product. It carries a Nutri‑Score of D and is a NOVA 4 ultra‑processed item, reflecting the presence of several additives and palm‑derived fats. While it is low in sugars and supplies vitamin E and omega‑3‑rich oils, it is high in total and saturated fats and contains a moderate amount of salt.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal362 kcal

Fat40 g

Saturated Fat13 g

Trans Fat0.10 g

Monounsaturated Fat16 g

Comparative Analysis

Compared with the average margarine, Country spread contains far less sugar (0.3 g vs 3.6 g), less total fat (40 g vs 76.6 g) and saturated fat (13 g vs 21.7 g) per 100 g, but its salt level is notably higher (1.1 g vs 0.4 g).

Ingredients

Water, vegetable oils and fats [canola seed and/or sunflower seed and/or linseed, and/or palm fruit and/or palm kernel, fully hydrogenated fats (palm fruit, palm kernel)], thickener, salt, whey powder, emulsifiers (E471, E322), preservative (potassium sorbate), citric acid, flavouring, beta-carotene, vitamin E

84%

35%

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