
Product Insights
The product is a wholegrain wheat breakfast biscuit from South Africa, containing 97% wholegrain wheat and fortified with vitamins and iron. It falls in the breakfast cereals group, earns a Nutri‑Score of A and is classified as NOVA 3 (moderately processed), offering 12 g protein, 12 g fiber and zero added sugars per 100 g, but also provides 0.89 g salt and 353 kcal. While the high fiber and protein make it a relatively nutritious option, the moderate salt level and overall energy density mean it should be consumed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this biscuit contains virtually no sugar, less than one‑third the fat and saturated fat, about half the salt, and roughly 10 % fewer calories per 100 g.
Ingredients
Wholegrain wheat 97% (Gluten), Sugar, Salt, Barley malt extract (Gluten), Vitamins (B1, B2, B3), Electrolytic Iron
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Frequently Asked Questions
Everything you need to know about Wholegrain Wheat Biscuits.









