Why is Cheese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined wheat flour, palm oil, glucose syrup and several flavor enhancers, which places it in the ultra‑processed NOVA 4 category. Its additive list includes the flavor enhancers monosodium glutamate (E621), disodium 5′‑ribonucleotide (E627) and sodium 5′‑ribonucleotide (E631), as well as leavening agents such as ammonium carbonate and sodium carbonates.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With 6.9 g of sugars and 2.7 g of salt per 100 g, the snack can raise blood glucose levels and increase sodium intake, which may be problematic for people managing diabetes or high blood pressure; moderation or avoidance is advised for these conditions.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, the cracker contains wheat flour (gluten), milk, egg and palm oil, making it unsuitable for vegan, gluten‑free and many halal diets, while its relatively high carbohydrate content also conflicts with strict keto guidelines.

TUC • 100 g

Cheese

Salty Snacks

Product Insights

Cheese is a salty snack cracker belonging to the Salty snacks and Appetizers families. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA group 4), reflecting its high saturated fat (9.9 g), salt (2.7 g) and added sugars (6.9 g) per 100 g. While it provides 8 g of protein and modest fiber, the overall nutritional profile is weighted toward excess fat and sugar.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat23 g

Saturated Fat9.9 g

Carbohydrates60.5 g

Sugars6.9 g

Comparative Analysis

Compared with typical salty snack crackers, this product contains about 80% more saturated fat and nearly double the sugar while providing slightly less fiber and a comparable protein level.

Ingredients

farine de blé graisse de palme,extrait de malt d'orge, sirop de glucose,sel 2,3%, oeuf,poudres à lever(carbonates d'ammonium,carbonates de sodiurn), poudre de laclosérum, lait), arômes, exhausteurs de goût(E621, E631, E627), fromage en poudre lait 0,1%,huile de tournesol, agent de traitement de la farine(disulfite de sodium), acidiflants(acide citrique, lactate de calcium).Ce produit peut contenir des traces de soja et de graines de sésame.

84%

35%

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