Why is TUC Cheese Sandwich classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, vegetable oils and several industrial ingredients, placing it in the ultra‑processed NOVA 4 group; its additive list includes ammonium bicarbonate, sodium bicarbonate, disodium diphosphate, sodium metabisulphite and soy lecithin, which act as leavening agents, stabilisers and emulsifiers.

How does the sugar and salt content in TUC Cheese Sandwich affect a diabetic or hypertensive diet?

With 9.9 g of sugars per 100 g, the snack can cause noticeable blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 1.38 g of salt contributes to daily sodium intake and may exacerbate hypertension if consumed regularly.

Is the cheese in TUC Cheese Sandwich a concern for people with milk‑related allergies or lactose intolerance?

The cheese component is derived from milk and is listed as an allergen; it also introduces lactose, so individuals allergic to milk proteins or who are lactose intolerant should avoid this product.

Tuc

TUC Cheese Sandwich

Salty Snacks

Product Insights

TUC Cheese Sandwich are savory cheese‑flavored crackers classified in the salty snacks and appetizers category. Per 100 g they deliver 526 kcal, 29.3 g fat (15.4 g saturated), 9.9 g sugars, 1.38 g salt, 8 g protein and 1 g fiber, earning a Nutri‑Score of E and a NOVA 4 ultra‑processed rating. The snack offers quick protein and calcium from cheese and whey but is high in energy, saturated fat and contains several additives (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate, sodium metabisulphite, soy lecithin) and allergens (milk, eggs, gluten, soy, possible peanuts and nuts).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal526 kcal

Fat29.3 g

Saturated Fat15.4 g

Carbohydrates57.1 g

Sugars9.9 g

Comparative Analysis

Compared with the average salty‑snack, TUC Cheese Sandwich contain notably more fat (29.3 g vs 23.6 g), saturated fat (15.4 g vs 5.1 g) and sugars (9.9 g vs 3.8 g), while its salt level (1.38 g) is far lower than the listed category average of 52.44 g.

Ingredients

wheat flour, vegetable oils (palm, rapeseed, coconut), dried powdered cheese (5%) (milk), dried whey (milk), glucose syrup, wheat starch, barley malt extract, lactose (milk), raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), salt, dried whole egg, dried egg white, emulsifier (soya lecithin), white pepper, flour treatment agent (sodium metabisulphite). may also contain peanuts, nuts.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.