Why is SOBA Cup Sukiyaki Beef classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a dehydrated noodle combined with a seasoning powder, which places it in the NOVA 4 category; its formulation includes flavor enhancers (E621, E635), preservatives (E500, E451), an antioxidant (E306), a colorant (E150a), an acidity regulator (E330) and palm oil, all of which are typical of ultra‑processed foods.

How does the sugar and salt content of this instant noodle affect a diabetic or hypertensive diet?

With 4.3 g of sugar per 100 g, the product contributes modestly to daily carbohydrate intake, but the 1.9 g of salt represents roughly 38 % of the recommended 5 g maximum per day, which can be problematic for people managing hypertension and should be considered in any diabetic meal plan.

Is the soy present in SOBA Cup Sukiyaki Beef a concern for people with soy allergy?

Yes, soy is a key ingredient in the seasoning sauce and is clearly indicated as an allergen, so individuals with soy allergy should avoid this product.

Nissin • 89 g

SOBA Cup Sukiyaki Bœuf

Cereals And Potatoes

Product Insights

SOBA Cup Sukiyaki Beef is an instant noodle cup that falls under the cereals and potatoes food group and is classified as a NOVA 4 ultra‑processed product, with no Nutri‑Score assigned. It offers relatively low sugar (4.3 g) and salt (1.9 g) per 100 g compared with typical instant noodles, and includes some vegetables such as onion and carrot, providing 4.6 g of protein. However, it is high in total fat (10.7 g) and saturated fat (4.8 g), contains palm oil, several flavor enhancers and preservatives, and lists gluten, soy, mustard, sesame and molluscs as allergens, while its Eco‑Score is B (63) and it is packaged in a plastic container.

Nutritional Values

Values per 100 g

Energy Kcal220 kcal

Fat10.7 g

Saturated Fat4.8 g

Carbohydrates24.9 g

Sugars4.3 g

Comparative Analysis

Compared with the average instant‑noodle category, this cup contains about half the sugar (4.3 g vs 9 g) and salt (1.9 g vs 2.96 g), but its fat content is higher (10.7 g vs 6.94 g) while delivering fewer calories (≈220 kcal vs 353 kcal) and less protein.

Ingredients

nouilles 72,4% [farine de Blé, huile de palme, sel, exhausteur de goût E621, agents de traitement de farine (E500,E451), anti-oxydant E306, correcteur d'acidité: acide citrique], Sauce d'assaisonnement 21% [SOJA (eau, fèves de SOJA, sel, Blé), sucre, huile de colza, dextrose, exhausteurs de goût (E621,E635), graisse de bœuf, poudre d'oignons, protéines végétales hydrolysées, arômes, colorant : caramel ordinaire, amidon modifié], oignon, bœuf 1,2 %, carotte, oignon vert,

84%

35%

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