Why does this pufuleti have a Nutri‑Score of D, and which nutrients drive that rating?

The Nutri‑Score is calculated from negative points for energy, saturated fat (4.5 g/100 g) and salt (0.6 g/100 g) that outweigh the few positive points earned for fiber (2.3 g/100 g) and the absence of fruit, vegetables or legumes, resulting in a final D grade.

How does the salt level in these puffed corn snacks affect people with high blood pressure?

At 0.6 g of salt per 100 g, each 30 g serving provides about 0.18 g of salt, contributing roughly 7 % of the recommended daily limit of 2.3 g; for hypertensive individuals, regular consumption should be limited to keep overall sodium intake in check.

Is this puffed snack suitable for a vegan diet?

The ingredient list does not contain any animal‑derived components, so the snack can be considered vegan, but it is produced in a facility that may also process milk, nuts, peanuts, soy and pork, so cross‑contamination is possible for strict vegans.

Phoenix • 85 g

pufuleti

Salty Snacks

Product Insights

Phoenix Pufuleti are puffed corn snacks classified as salty snacks, offering a crunchy texture with low sugar (1 g/100 g) and modest fiber content. The product receives a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 group, mainly due to its moderate fat and saturated‑fat levels and a relatively high salt content (0.6 g/100 g). While the Eco‑Score is an impressive A and the packaging is recyclable polypropylene, the snack may contain traces of milk, nuts, peanuts, soy and pork, which could be problematic for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Comparative Analysis

Compared with typical salty snacks, these pufuleti contain only 1 g of sugar per 100 g versus the category average of 3.8 g and 0.6 g of salt versus 52.6 g, while their fat content is roughly in line with the average.

Ingredients

eri/ din care 1,8g 0,5g zaharuri toho cüod tega siedkorj dont sucres, g ballaststoffe/ fibres/ f fibral fibre/ viknina/ prehransk 0,69 9g fibres alimentaires, g elweiß/ proteins/ protein/teherjal profeiner bilkoviny/ beljakovine/ protéines, g 8,10 1,8g sala/ salt/ tuz/ só/ sale/ savez en 0,75 0220 referenzmenge für einen durchschnittliches erwachsenen (k packung enthalt ca, 3 portionen/ reference intake of an average ad 2000kcal) the package contains ca 3 portions,/ re - referans emme-c yetişkinin vték egy átlagos felba) paket ca, 3 por referencia 3 adagot tartalmaz,/ ar assunzioni di riferimento di un adulto med kcal), il pacchetto contiene ca, 3 porzione,/ cr - consumul de referinta obisnuit (84000kcal), pauletul conun ona, 3 port refere při uu promereplé osoby (8 400 kj/ 000 kcal),lentsahu pv priporočeni vnosi za povprečno odraslo osebo (840000 kc vsebuje ca, 3 porcije, 1 porcija 30 g/ ara de référence pour v (8400 kj/2000 kcal), le paquet contient ca, portions,1 portion , 30 g, 51941868 200087 05 pp

84%

35%

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