Why is Mandy vegetal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The spread includes many industrial ingredients such as carrageenan (a gelling agent), polyphosphates (stabilisers), guar gum and xanthan gum (thickeners), monosodium glutamate (flavour enhancer), sodium ascorbate and citric acid (antioxidants), and caramel colour, which together place it in the ultra-processed NOVA 4 category.

How does the high fat and moderate salt content in Mandy vegetal affect a diabetic or hypertensive diet?

The 27 g of fat per 100 g raises the calorie density and can impact blood lipid levels, while 1.7 g of salt contributes noticeably to daily sodium limits, making the spread less suitable for strict diabetic or hypertensive meal plans that require low‑fat and low‑sodium choices.

Is the soy protein in Mandy vegetal a concern for people with soy allergy?

Yes, soy protein is listed as an ingredient and is identified as an allergen, so anyone with a soy allergy should avoid this product.

Mandy foods • 120g

Mandy vegetal

Cereals And Potatoes

Product Insights

Mandy vegetal is a plant-based spread that falls within the cereals and potatoes dietary family (PNNS groups: cereals and potatoes, cereals). Per 100 g it provides 272 kcal, 27 g of fat (including 3.1 g saturated fat), 1.7 g of salt, 0.6 g of sugars and only 0.6 g of fiber, resulting in a Nutri-Score of D. The product is classified as ultra-processed (NOVA 4) and contains several additives such as carrageenan, polyphosphates, guar gum, xanthan gum, monosodium glutamate, sodium ascorbate, citric acid and caramel colour, and it lists soy, wheat (gluten), celery and mustard as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat27 g

Saturated Fat3.1 g

Carbohydrates2.1 g

Sugars0.6 g

Comparative Analysis

Compared with typical cereal-based products, Mandy vegetal contains about four times more fat (27 g vs 6.9 g per 100 g) while delivering far less sugar (0.6 g vs 9 g) and lower salt (1.7 g vs 2.96 g).

Ingredients

apă, ulei vegetal de floarea soarelui, ardei 7%, proteină de _soia_, amidon de _grâu_, sare iodată, agent gelatinizant (caragenan), stabilizatori (polifosfați), legume deshidratate (_țelină_), emulsifiant (esteri ai acidului acetic cu mono si digliceride), agent de îngroșare (gumă guar, gumă xantan), condimente (_muștar_), zahăr, potențator de aromă (glutamat monosodic), antioxidant (ascorbat de sodiu, acid citric), extract de rosmarin, extract de ardei, colorant (caramel)

84%

35%

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