Why is Cottage Cheese Lactose free classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines processed dairy ingredients such as cream and milk proteins with a lactose‑hydrolysing enzyme, ferment cultures and the preservative potassium sorbate (E202), all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 2.2 g of sugar and 0.74 g of salt per 100 g, the cheese provides modest sugar that can raise blood glucose and a moderate amount of sodium that contributes to daily intake, so it should be consumed in controlled portions by people managing diabetes or high blood pressure.

Is the milk present in this product a concern for people with dairy allergies or lactose intolerance?

The cheese contains milk proteins, so it is not safe for individuals allergic to dairy, but the added lactase enzyme breaks down lactose, making it suitable for those with lactose intolerance.

PRESIDENT • 180 g

Cottage Cheese Lactose free

Milk And Dairy Products

Product Insights

Cottage Cheese Lactose free is a spreadable dairy product belonging to the milk and dairy products family, specifically cheese. It carries an excellent Nutri‑Score A but is classified as ultra‑processed (NOVA 4), offering low fat, low saturated fat and moderate salt while providing slightly more sugar than the average cheese spread and less protein. The formula includes the preservative potassium sorbate (E202) and lactose‑hydrolysing enzyme, and it contains milk, making it unsuitable for vegans and dairy‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat2.2 g

Saturated Fat1.4 g

Carbohydrates2.2 g

Sugars2.2 g

Comparative Analysis

Compared with the average cheese spread, this lactose‑free cottage cheese contains far less fat, saturated fat and salt, but its sugar level is slightly above the category average while protein is roughly half.

Ingredients

Пастьоризирано обезмаслено мляко, 39% пастьоризирана сметана, млечни протеини, сол, консерванти: Е202 (калиев сорбат), лактаза ензим, млечнокисели култури;

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Cottage Cheese Lactose free.

Milbona

200 g

free from lactose cottage cheese

View Analysis

Good Culture

425g