
Product Insights
Płatki owsiane are oat flakes that belong to the breakfast cereals category (en:breakfast-cereals). They earn a Nutri‑Score of A and a NOVA rating of 1, reflecting their minimally processed nature and overall nutritious profile. With 14.1 g protein and 13.5 g fiber per 100 g, they provide ample nutrients, while the moderate 7 g fat and 363 kcal energy make them calorie‑dense compared with lower‑fat options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, these oat flakes contain far less sugar and salt, lower fat, higher fiber and protein, and slightly fewer calories per 100 g.
Ingredients
płatki owsiane
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Frequently Asked Questions
Everything you need to know about Płatki owsiane.











