
Product Insights
Nutella is a sweet hazelnut‑cocoa spread classified in the Sugary snacks and Sweets groups, carrying a Nutri‑Score of E and placed in NOVA 4, indicating an ultra‑processed product. It offers a modest protein content of 6.3 g per 100 g and contains 13 % hazelnuts, providing natural nut flavor and some micronutrients. However, it is very high in sugars (56.3 g) and total fat (30.9 g, saturated 10.6 g), includes palm oil, added sugars, lecithin and vanillin, and lists milk, nuts and soy as allergens, which may be problematic for health‑focused or allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast spread, Nutella contains markedly more sugar (56.3 g vs 53.4 g) and fat (30.9 g vs 10.5 g) per 100 g, while its salt level (0.11 g) is well below the typical 0.36 g.
Ingredients
cukier, olej palmowy, _orzechy laskowe_ (13%), mleko odtłuszczone w proszku (8,7%), kakao w proszku o obniżonej zawartości tłuszczu (7,4%), emulgator: lecytyny (SOJA), wanilina
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Frequently Asked Questions
Everything you need to know about Nutella.










