Sonko • 130g
Rice Cakes Natural
Product Insights
The product is a plant‑based snack classified in the Cereals group, consisting solely of brown rice puffed into light cakes. It carries a Nutri‑Score of A, belongs to NOVA group 1, and provides 382 kcal, 9.9 g protein, 3.7 g fiber, while keeping sugars (0.8 g), fat (2.5 g) and salt (0.02 g) low per 100 g. However, the high carbohydrate load (78 g) and substantial starch content make it calorie‑dense, which consumers should consider in portion size.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average packaged foods, this rice cake contains far less sugar (0.8 g vs 9 g), fat (2.5 g vs 6.94 g), saturated fat (0.7 g vs 165.82 g) and salt (0.02 g vs 2.96 g), but it has more carbohydrates (78 g vs 63.97 g) while delivering a similar protein level (9.9 g vs 9.76 g).
Ingredients
brown rice
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Frequently Asked Questions
Everything you need to know about Rice Cakes Natural.
