
Product Insights
Protein Kefir is a fermented milk drink belonging to the Milk and dairy products group. It delivers a high protein content of 7.2 g per 100 g while keeping fat low at 1.4 g and contains no added sugars, offering probiotic cultures from live bacteria and kefir yeasts. However, it is classified as ultra‑processed (NOVA 4), the packaging does not display a Nutri‑Score, and it contains milk, which is a common allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented milk drink, this kefir has about half the fat, roughly half the sugars, and almost double the protein per 100 g.
Ingredients
mleko, białka mleka, żywe kultury bakterii i drożdży kefirowych
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Frequently Asked Questions
Everything you need to know about Kefir Proteinowy.








