Krasnystaw • 1000
kefir
Product Insights
Kefir is a cultured dairy drink belonging to the Milk and Yogurt family. It carries a Nutri-Score of B and is classified in NOVA group 4, indicating it is an ultra‑processed product despite its relatively simple ingredient list. The beverage provides moderate protein and low salt while containing modest amounts of sugar and fat, offering both nutritional benefits and some processing concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical fermented dairy drinks, this kefir has lower sugar (4.2 g vs 7.46 g), lower fat (2 g vs 5.97 g) and lower salt (0.08 g vs 1.03 g) per 100 g.
Ingredients
Mleko, białka mleka, żywe kultury bakteri i drożdży kefirowych.
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Frequently Asked Questions
Everything you need to know about kefir.
