How does the high sugar content in this tomato concentrate affect a diabetic or hypertensive diet?

The 16 g of sugar per 100 g can cause a rapid rise in blood glucose, so people with diabetes should limit portion sizes or choose a lower‑sugar alternative; the very low salt level means it adds little to sodium intake, so it is not a major concern for hypertension.

Is this tomato concentrate suitable for vegan, gluten‑free, keto, or halal diets?

The concentrate is made solely from tomatoes, contains no animal‑derived ingredients, gluten, or alcohol, making it compatible with vegan, gluten‑free and halal diets; however, the high natural sugar makes it unsuitable for strict keto regimens.

What is the best way to store an opened jar of tomato concentrate to preserve its quality?

After opening, keep the jar tightly sealed and refrigerate; use within two to three weeks for best flavor and safety, or freeze portions in airtight containers or ice‑cube trays for longer storage.

Culineo • 190 g

Koncentrat pomidorowy

Fruits And Vegetables

Product Insights

This product is a 100 % tomato concentrate, classified under the fruits and vegetables group. It provides virtually no fat or saturated fat, very low salt (0.16 g per 100 g), moderate protein and fiber, but contains a high sugar level of 16 g and an energy content of 97 kcal, which is above the typical range for tomato‑based foods. With a Nutri‑Score of A and a NOVA rating of 1, it is a minimally processed option, though the sugar concentration may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates17 g

Sugars16 g

Comparative Analysis

Compared with the average values for tomato‑based products, this concentrate contains no fat, far less salt (0.16 g vs 0.73 g), but its sugar level (16 g) is more than four times the typical 3.62 g, and its energy (97 kcal) exceeds the category average of 82.96 kcal.

Ingredients

koncentrat pomidorowy

84%

35%

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Frequently Asked Questions

Everything you need to know about Koncentrat pomidorowy.

Pudliszki

90 g