Why is Bio coconut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes fermentation, pasteurisation and includes functional ingredients such as carob seed gum (a thickening agent), cultured lactobacilli from controlled organic farms and a coconut‑pulp extract, all of which place it in the ultra‑processed NOVA 4 group.

How does the sugar and saturated‑fat content in Bio coconut affect a diabetic or heart‑healthy diet?

With only 0.9 g of sugars per 100 g, the yogurt adds minimal glucose load, making it suitable for diabetic meal plans, but its 6.8 g of saturated fat per 100 g contributes to higher saturated‑fat intake, which should be limited in heart‑healthy diets.

Based on its ingredients, is Bio coconut suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Bio coconut meets vegan criteria, contains no animal‑derived ingredients, and uses gluten‑free thickeners, so it is suitable for vegan and gluten‑free diets; however, its carbohydrate (6.4 g) and fat levels make it moderate for strict keto regimens, and its halal status depends on the source of cultured bacteria, which is not specified.

Vemondo • 150g

Bio coconut

Sugary Snacks

Product Insights

Bio coconut is an organic, vegan fermented coconut‑milk yogurt marketed as a plant‑based dessert. It delivers low sugar (0.9 g per 100 g) and no salt, but contains moderate total fat (7.1 g) with a relatively high saturated‑fat share (6.8 g), earning a Nutri‑Score of C and likely falling into the ultra‑processed NOVA 4 category. Classified under the sugary snacks and sweets groups, it suits vegan diets yet its processed nature and saturated‑fat level may be a drawback for those seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat7.1 g

Saturated Fat6.8 g

Carbohydrates6.4 g

Sugars0.9 g

Comparative Analysis

Compared with average sugary snacks, Bio coconut has dramatically less sugar (0.9 g vs 53.44 g), lower total fat (7.1 g vs 10.52 g), comparable saturated fat (6.8 g vs 6.99 g) and no salt, making it a much lighter option nutritionally.

Ingredients

RO Produs vegan fermentat, pe bază de extract de pulpá de nuca de co Produs pasteurizat. Produs ecologic. Ingrediente; 95,6% extract de p de cocos¹ (apa, extract de pulpa de nucă de cocos"), amidon' agent de free gumă din semințe de carruba¹; culturi lactice selecționate din agricultur ecologică controlată.

84%

35%

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