Why is Bio coco mangue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains processed ingredients such as coconut flesh extract, concentrated fruit juices, agave syrup, starches and a natural flavour, and it undergoes fermentation with added probiotic cultures; however, it has no listed synthetic additives or preservatives.

How does the sugar and saturated‑fat content of this coconut‑mango yogurt affect diabetic or hypertensive diets?

With 8.4 g of sugars per 100 g, the product contributes a moderate amount of simple carbs that can raise blood glucose levels, so diabetics should consume it sparingly; the saturated‑fat level of 5.1 g is relatively high for a yogurt alternative, which may impact cholesterol management, while the very low salt (0.03 g) is favorable for hypertension.

Is Bio coco mangue suitable for strict vegan, gluten‑free, or keto diets?

The yogurt is certified vegan, gluten‑free and lactose‑free, making it compatible with vegan and gluten‑free lifestyles, but its carbohydrate content (14.2 g per 100 g, mainly from sugars) exceeds typical keto limits, so it is not appropriate for a ketogenic diet.

Vemondo • 150g

Bio coco mangue

Milk And Dairy Products

Product Insights

Bio coco mangue is an organic, vegan coconut‑based yogurt alternative that falls under the Milk and yogurt group of plant‑based foods, and it is certified gluten‑free and lactose‑free. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), with relatively high saturated fat (5.1 g per 100 g) and sugar (8.4 g per 100 g) while providing very little protein (0.6 g per 100 g) and low salt (0.03 g per 100 g). The product combines fruit flavor and probiotic cultures, offering a clean‑label claim of organic ingredients, but consumers should weigh its processed nature and macro profile against their dietary goals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat5.3 g

Saturated Fat5.1 g

Carbohydrates14.2 g

Sugars8.4 g

Comparative Analysis

Compared with the average plant‑based yogurt, this product contains slightly less total fat (5.3 g vs 5.97 g), more saturated fat (5.1 g vs 3.71 g), higher sugars (8.4 g vs 7.46 g), considerably lower protein (0.6 g vs 3.76 g) and a similar energy level (107 kcal vs 113 kcal).

Ingredients

70,9% extrait de chair de coco¹ (eau, extrait de chair de coco¹), 12% mangue Alphonso¹, sirop d'agave¹, amidon¹ (maïs, tapioca), jus de raisin blanc concentré¹, jus de citron concentré¹, arôme naturel¹, ferments lactiques végétaliens (S. thermophilus, L. delbrueckii ssp. bulgaricus). ¹ingrédient issu de l'agriculture biologique.

84%

35%

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