Why is Yaourt brasse mangue vanille bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is classified as NOVA 4 because it combines a base dairy product with multiple added ingredients such as fruit puree, cane sugar, skimmed milk powder, corn starch, flavorings, lemon juice concentrate, and a thickener; the only listed additive is E412 (guar gum), which is used to improve texture.

How does the sugar content in this product affect a diabetic diet?

With 12 g of sugar per 100 g, the yogurt provides a relatively high amount of simple carbohydrates, which can cause rapid blood‑glucose spikes and should be consumed only in moderation or avoided by people managing diabetes.

Is the mango in this product a concern for people with fruit allergies?

The yogurt lists mango at 10 % of the formulation; individuals allergic to mango should avoid this product because the fruit ingredient can trigger allergic reactions ranging from mild oral irritation to more severe symptoms.

Paturages • 500 g

Yaourt brasse mangue vanille bio

Milk And Dairy Products

Product Insights

The product is an organic stirred yogurt flavored with mango and vanilla, made mainly from whole cow’s milk (77.8%) and containing mango, cane sugar, and a small amount of guar gum as a thickener. It carries a Nutri‑Score of C and falls into NOVA group 4, indicating an ultra‑processed product with added sugars (12 g per 100 g) and a single additive (E412 guar gum). While it provides moderate protein (3.4 g) and low salt (0.12 g), its high sugar level and the presence of milk make it unsuitable for low‑sugar or dairy‑allergic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat2.8 g

Saturated Fat2 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average yogurt (sugar 7.46 g, fat 5.97 g, saturated fat 3.71 g, salt 1.03 g, energy 113 kcal per 100 g), this mango‑vanilla yogurt contains 12 g sugar (higher), 2.8 g fat (lower), 1.9 g saturated fat (lower), 0.12 g salt (much lower) and 98 kcal (lower).

Ingredients

Lait entier** 77,8%, mangue** 10%, sucre de canne** 7%, poudre de lait écrémé**, amidon natif de maïs**, arôme naturel de mangue, jus concentré de citron**, arômes naturels de vanille Bourbon, épaississant: gomme guar**, ferments lactiques (dont lait).** Ingrédients issus de l'agriculture biologique.

84%

35%

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