
Product Insights
M&M's Salted Caramel are a sweet snack belonging to the sugary snacks group, marketed as bite‑size chocolate‑coated candies with a salted caramel flavor. The product carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature and a nutritional profile that is high in sugars (64 g/100 g), saturated fat (11 g/100 g) and salt (0.63 g/100 g) while providing 475 kcal per 100 g. It contains common allergens such as milk, soy, and peanuts, and includes several additives (e.g., colourants E100, E133, caramel colour E150a, emulsifiers soy lecithin and E471, stabilizer E414, glycerol E422, and glazing agent E903) that may be of concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, M&M's Salted Caramel contain markedly more sugar (64 g vs 53.4 g), fat (19 g vs 10.5 g), saturated fat (11 g vs 7.0 g), salt (0.63 g vs 0.36 g) and calories (475 kcal vs 373 kcal) per 100 g.
Ingredients
Zucker, Kakaomasse Vollmilchpulver, Glukosesirup, gezuckerte Kondensmagermilch Kakaobutter, Palmöl, Stärke, Milchzucker i (Milch), Palmfett, Palmenstearin, Salz, Sheafett. Feuchthaltemittel (Glycerin), Stabilisator (Gummi arabicum), J (8%) Emulgatoren (Sojalecithin, E471), getrockneter al (8%) Glukosesirup, Aromen, Farbstoffe (E100, E133, E150a, E160a, E160e, E162, E170, E172), Dextrin, Überzugsmittel (Carnaubawachs), Palm kernöl. (Kann enthalten: Haselnüsse, Erdnüsse).
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Frequently Asked Questions
Everything you need to know about M&M's Salted Caramel.








