Why is Twix Salted Caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugar, wheat flour, milk solids, palm oil, cocoa butter and flavorings, and it includes typical processed‑food additives such as emulsifiers (e.g., soy lecithin), stabilizers and artificial salt‑caramel flavor, which place it in the NOVA 4 ultra‑processed category.

How does the high sugar and moderate salt content in Twix Salted Caramel affect people with diabetes or hypertension?

The 48 g of sugar per 100 g can cause rapid spikes in blood glucose, making it unsuitable for diabetic individuals when consumed regularly, while the 0.82 g of salt, although lower than the average for snack bars, still contributes to overall sodium intake and may affect blood pressure in hypertensive patients.

Is Twix Salted Caramel suitable for special diets such as vegan, gluten‑free, or keto?

No, the bar contains dairy ingredients and wheat flour, so it is not vegan or gluten‑free, and its high carbohydrate and sugar content make it incompatible with a ketogenic diet.

Twix • 460 g (10 x 46 g)

Twix Salted Caramel 10er-Pack

Sugary Snacks

Product Insights

Twix Salted Caramel is a sugary snack bar that belongs to the Sugary snacks family. It carries a Nutri‑Score of E and is classified as an ultra‑processed product (NOVA 4), reflecting its high levels of sugar (48 g), fat (24 g) and saturated fat (14 g) per 100 g. While it provides a quick source of energy, its nutritional profile is dominated by added sugars and saturated fats, and it contains moderate salt, making it a less health‑ful choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal491 kcal

Fat24 g

Saturated Fat14 g

Carbohydrates64 g

Sugars48 g

Comparative Analysis

Compared with the average snack bar, this Twix Salted Caramel contains considerably more sugar (48 g vs 29 g), fat (24 g vs 18 g) and saturated fat (14 g vs 7.8 g), while its salt level (0.82 g) is below the typical 1.98 g, resulting in a higher overall energy value of 491 kcal per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Twix Salted Caramel 10er-Pack.

Mars, Twix

46g (2 x 23g)