
Product Insights
Twaróg Klinek (Chudy) is a low‑fat cottage cheese made from cow’s milk, classified in the Milk and dairy products group. It carries a Nutri‑Score of A and belongs to NOVA group 3, offering virtually no fat, saturated fat, or salt while providing 18 g of protein and 86 kcal per 100 g, but it contains 3.5 g of sugars. Overall it is a lean, protein‑rich dairy option, though its sugar level is higher than the typical cheese and it contains no added vitamins or minerals beyond those naturally present.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this cottage cheese contains virtually no fat or saturated fat and only 0.1 g of salt per 100 g, but its sugar content (3.5 g) is double the typical 1.8 g and its protein (18 g) is slightly below the average 20 g.
Ingredients
mleko, kultury bakterii mlekowych
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Frequently Asked Questions
Everything you need to know about Twaróg Klinek (Chudy).









