Why is this mango protein yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on multiple industrial ingredients beyond basic milk, including artificial sweeteners (acesulfame K, sucralose), a modified starch, acidity regulators (citric acid and sodium citrates), flavorings, pectin as a thickener, and added magnesium, all of which are typical of ultra‑processed foods.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

The yogurt provides only 5.2 g of sugar and 0.17 g of salt per 100 g, both well below average yoghurt levels, so it adds minimal carbohydrate load for diabetics and little sodium for hypertensive individuals; however, the presence of non‑nutritive sweeteners should be considered according to personal tolerance and medical advice.

Is the milk ingredient in this product a concern for people with dairy allergies?

Yes, the primary ingredient is skimmed milk and the product contains milk proteins and whey protein concentrate, so it is not suitable for anyone with a cow‑milk allergy or lactose intolerance.

YoPRO • 270 g

Jogurt pitny proteinowy o smaku mango

Milk And Dairy Products

Product Insights

The product is a ready‑to‑drink mango‑flavored protein yogurt belonging to the milk and yogurt group of dairy foods. It carries a Nutri‑Score of A and is classified as NOVA 4, offering 8.3 g of protein, only 0.5 g fat and 0.17 g salt per 100 g while providing 60 kcal, but it also includes several food‑grade additives such as artificial sweeteners (acesulfame K, sucralose), modified starch and acidity regulators. Although the sugar level (5.2 g) is below the average for yogurts, the presence of added sweeteners and its ultra‑processed status may be concerns for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates5.5 g

Sugars5.2 g

Comparative Analysis

Compared with the average yoghurt, this mango protein drink contains far less fat, saturated fat, sugar and salt while delivering almost double the protein and about half the calories.

Ingredients

Mleko odtłuszczone, białka mleka, koncentrat białek serwatkowych (z mleka), przecier z mango 0,5 %, magnez, skrobia modyfikowana, regulatory kwasowości: kwas cytrynowy, cytryniany sodu; aromaty, substancja zagęszczająca: pektyny; substancje słodzące: acesulfam K, sukraloza; kwas foliowy (witamina B9), żywe kultury bakterii jogurtowych.

84%

35%

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