Why is Granocal Chocolate Zero classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines several industrially prepared ingredients such as whole‑grain flours, maltitol sweetener, reduced‑fat cocoa powder, flavorings and added oils; the only listed additive is the sweetener maltitol (E965) together with a flavoring blend.

How does the sugar and salt content of Granocal Chocolate Zero affect a diabetic or hypertensive diet?

With 14 g of sugars per 100 g, the cereal can cause a rapid rise in blood glucose, so diabetics should limit portion sizes; the 0.41 g of salt per 100 g is moderate and fits within daily limits but may still require monitoring for hypertension.

Based on its ingredient list, is Granocal Chocolate Zero suitable for vegan, gluten‑free, or keto diets?

The product is vegan because all ingredients are plant‑based, but it contains oat and barley flakes which include gluten, so it is not gluten‑free; its high carbohydrate level (58 g per 100 g) and presence of maltitol also make it unsuitable for a keto regimen.

Sante Fit • 300g

Granocal Chocolate Zero

Cereals And Potatoes

Product Insights

Granocal Chocolate Zero is a plant‑based breakfast cereal belonging to the "Cereals and potatoes" group, offering whole‑grain oat and barley flakes, raisins, nuts and cocoa flavor. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting an ultra‑processed product that contains added maltitol sweetener and a food‑grade flavoring (E965). While it provides a high fiber content (12 g per 100 g) and no added sugars, it is relatively high in fat (15.4 g) and contains moderate levels of salt and sugars, which may be a concern for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal419 kcal

Fat15.4 g

Saturated Fat1.9 g

Carbohydrates58 g

Sugars14 g

Comparative Analysis

Compared with the average breakfast‑cereal, Granocal Chocolate Zero has slightly less sugar (14 g vs 14.17 g) but considerably more fat (15.4 g vs 9.06 g) and lower salt (0.41 g vs 1.72 g).

Ingredients

Cereal flakes 47,8% (whole grain oat flakes 31,6%, barley flakes), raisin (raisin, cotton oil or/and sunflower oil, or/and rapeseed oil), sweeteners: maltitols; nuts 8% (hazelnuts, almonds), sunflower oil, dried dates, flour (barley, corn), soluble corn fiber, fat-reduced cocoa powder 2,5%, sea salt, flavourings, cinnamon. Product may contain milk, soy and other nuts.

84%

35%

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