Why is ENERGY classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes refined sugars, glucose syrup, multiple emulsifiers, flavorings and vitamin fortifications that are industrially derived, which places it in the ultra‑processed NOVA 4 category. The only listed additives are E322 (soy lecithin) and E422 (glycerol) used as emulsifiers and humectants.

How does the high sugar content in ENERGY affect a diabetic diet?

With 34 g of sugar per 100 g, the bar can cause a rapid increase in blood glucose, so people managing diabetes should limit portion size or choose a lower‑sugar alternative to avoid spikes in blood sugar levels.

Is the peanut content in ENERGY a concern for individuals with nut allergies?

Yes, the bar lists peanuts at 25.5 % of the formula, making it unsuitable for anyone with a peanut allergy; the product also carries a precautionary statement that it may contain traces of other nuts.

Sante A.Kowalski sp.j • 50g

ENERGY

Sugary Snacks

Product Insights

ENERGY is a chocolate‑coated energy bar classified under sugary snacks and biscuits and cakes, featuring peanuts, milk chocolate, sunflower oil and a blend of vitamins and minerals. It is an ultra‑processed product (NOVA 4) with very high sugar (34 g per 100 g) and fat (25 g per 100 g) levels that surpass average snack values, while its salt content is negligible. The bar contains milk, peanuts and soy allergens, includes two additives (E322 lecithins and E422 glycerol), and its Nutri‑Score is not applicable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars23.2 g

Fruits & Vegetables25.5 %

Comparative Analysis

Compared with the average snack in its category, ENERGY provides about 5 g more sugar, 7 g more fat, and far less salt, making it considerably sweeter and richer in fat than typical products.

Ingredients

Orzeszki arachidowe 25,5%, czekolada mleczna 25% (cukier, tłuszcz kakaowy, mleko pełne w proszku, miazga kakaowa, bezwodny tłuszcz mleczny, emulgator: lecytyny (z soi); naturalny aromat waniliowy), syrop glukozowy, mąka: ryżowa, kukurydziana; substancja utrzymująca wilgoć: glicerol; maltodekstryna, cukier trzcinowy nierafinowany, olej słonecznikowy, karmel 2,4% (syrop glukozowy, cukier), odtłuszczone mleko w proszku, sól morska, aromat naturalny, emulgator. lecytyny (z soi); substancje wzbogacające: magnez, witamina C, niacyna, witamina E, kwas pantotenowy (B5), witamina B6, Tiamina (B1), witamina B12; ekstrakt z guarany 0,5% (maltodekstryna, ekstrakt z guarany, kofeina 0,05%). Może zawierać gluten inne orzechy.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.