Dairly • 200 g
Cottage Cheese High Protein
Product Insights
Cottage Cheese High Protein, sold by Dairly in 200 g pots, is a fresh cheese spread made from grainy curd, cream, milk protein and salt. It provides 14 g of protein per 100 g while keeping sugar at 2 g, but it contains 3 g of fat (including 2 g saturated) and is classified as an ultra‑processed food (NOVA 4) with no assigned Nutri‑Score. It belongs to the Milk and dairy products – Cheese family, offering a high‑protein option for cheese lovers but with moderate fat and salt content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cheeses, this cottage cheese has far less fat (3 g vs 25 g), saturated fat (2 g vs 15 g) and calories (≈93 kcal vs 323 kcal), lower carbohydrates (2.4 g vs 4.4 g) and protein (14 g vs 20 g), while its sugar content (2 g) is slightly above the category average of 1.8 g.
Ingredients
Grainy curd, cream, milk protein, salt
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Frequently Asked Questions
Everything you need to know about Cottage Cheese High Protein.
