Pilos
Kefir naturalny
Product Insights
Kefir naturalny is a fermented milk drink belonging to the Milk and dairy products and Milk and yogurt families. It carries a Nutri-Score of B, falls into the NOVA 3 processing category and provides 51 kcal, 2 g fat (including 1.2 g saturated), 4.8 g sugars, 3.4 g protein and 0.1 g salt per 100 g, indicating low salt and moderate sugar levels. While it offers probiotic bacteria and a source of protein, the moderate sugar content and lack of added sugars mean it is not a low‑sugar beverage, and consumers should consider portion size.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average kefir (7.46 g sugars, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt and 113 kcal per 100 g), this natural kefir contains markedly less sugar, fat, saturated fat, salt and calories.
Ingredients
Mleko, bakterie fermentacji kwasu mlekowego, drożdże kefirowe.
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Frequently Asked Questions
Everything you need to know about Kefir naturalny.
