Why is Yord Vanilla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from water, oats, sugar and several stabilisers, which requires multiple industrial steps such as extraction, heating, and the addition of functional ingredients; this level of formulation places it in the NOVA 4 category. Its label lists the additives agar (E406) as a gelling agent, pectin (E440) as a thickener, and calcium citrate used as a firming agent, all of which are typical of ultra‑processed foods.

How does the sugar content in Yord Vanilla affect a diabetic diet?

With 6 g of sugar per 100 g, Yord Vanilla adds a moderate amount of simple carbohydrates; people managing diabetes should count this sugar toward their daily allowance and may need to pair the serving with protein or fibre to blunt blood‑glucose spikes.

Based on the ingredients, is Yord Vanilla suitable for strict vegan and gluten‑free diets?

The product is formulated without animal‑derived ingredients and is certified vegan, but it contains oats that may carry gluten and the allergen list explicitly mentions gluten, so it is not suitable for a gluten‑free regimen.

Arla • 400g

Yord Vanilla

Milk And Dairy Products

Product Insights

Yord Vanilla is a plant‑based yogurt alternative classified in the Milk and yogurt PNNS group, reflecting its fermented, dairy‑style profile. It carries a NOVA 4 rating, indicating an ultra‑processed formulation that includes added sugars, stabilisers such as agar (E406) and pectin (E440), and a calcium‑citrate firming agent. Nutritionally it offers low saturated fat and calories, higher fibre than typical dairy desserts, but provides modest protein and added sugar, so it delivers both benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat2.8 g

Saturated Fat0.2 g

Carbohydrates14 g

Sugars6 g

Comparative Analysis

Compared with the average dairy‑based dessert, Yord Vanilla contains less fat (2.8 g vs 5.97 g), lower saturated fat (0.2 g vs 3.71 g) and fewer calories (91 kcal vs 113 kcal), but it is higher in carbs (14 g vs 8.21 g) and fibre (1.5 g vs 0.25 g), while its sugar level (6 g) sits slightly below the category average.

Ingredients

Water, oats (9%), sugar (3,3%), maize starch, rapeseed off protein, rice starch, maize fibre, natural flavourings, gelling agent (agar), salt, natural a flavour, thickener (pectin), lemon juice concentrate, vanilla bean powder, firming g calcium citrates), vitamin D, folic acid (vitamin B9), cultures (Streptococcus thermophilus Lactobacillus delbrueckii subsp. Bulgaricus). For allergens, including cereals containing g please see ingredients in bold. SYNET HAVREPRODUKT MED VANILJE, BERIGET MED VITAMIN D OG FOLINSYRE (VITAMIN INGREDIENSER: Vand, HAVRE (9%), sukker (3,3%), majsstivelse, rapsolie, favabanneprata festivelse, majsfibrer, naturlige aromaer, geleringsmiddel (agar), salt, naturlig vaniljearm fartykningsmiddel (pektin), citronsaftkoncentrat, vaniljekorn, konsistensmiddel Balciumcitrat), vitamin D, folinsyre (vitamin B9), syrningskultur (Streptococcus thermophil Lactobacillus delbrueckii subsp. bulgaricus.) Allergener: Gluten. TYRAD HAVREPRODUKT MED VANILJ, BERIKAD MED VITAMIN D OCH FOLSYRA (VITAMIN B INGREDIENSER: Vatten, havre (9%), socker (3,3%), majsstärkelse, rapsolja, favabonprotein Parkelse, majsfibrer, naturliga aromer, geleringsmedel (agar), salt, naturlig vaniljar bacumcitrat), vitamin D, folsyra (vitamin B9), syrningskultur (Streptococcus thermophil ckningsmedel (pektin), citronjuicekoncentrat, mald vaniljstång, konsistensmede Lactobacillus delbrueckii subsp. Bulgaricus.) NITRITIONAL INFORMATION PER 100 G/ NEWINGSINDHOLD PER 100 G/ RINGSVARDE PER 100 G Energy/Energi STORAGE CONDITIONS/ OPBEVARING/FORVARING Keep refrigerated, max 5°C. 3-4

84%

35%

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