Arla • 1000g
Lätt Mild Yoghurt Naturell
Product Insights
Lätt Mild Yoghurt Naturell is a low‑fat, mild‑flavored plain yogurt produced by Arla in Sweden and belongs to the milk and yogurt group. It provides 0.5 g fat, 0.3 g saturated fat, 3.9 g sugars, 0.09 g salt and 4.1 g protein per 100 g, delivering only 40 kcal while contributing 128 mg calcium, but it is classified as ultra‑processed (NOVA 4). The product carries a Nutri‑Score of A, indicating a favorable overall rating despite its high processing level, making it suitable for low‑calorie diets but less appropriate for consumers seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plain yogurt, this light mild yogurt contains about half the fat, 45% less sugar, and roughly one‑tenth the salt, delivering only 40 kcal per 100 g versus the category’s 113 kcal.
Ingredients
Högpastöriserad mjölk, mjölkprotein, mild yoghurtkultur, vitamin D.
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Frequently Asked Questions
Everything you need to know about Lätt Mild Yoghurt Naturell.
