What specific nutrients prevent this cheese from achieving a better Nutri-Score?

The Nutri-Score is lowered mainly by the salt content (1.18 g per 100 g) and the saturated fat level (3.2 g per 100 g), which add negative points despite the high protein score.

How does the salt content in this cheese affect a hypertensive diet?

With 1.18 g of salt per 100 g, the cheese contributes a moderate amount of sodium; individuals managing hypertension should limit portion sizes to keep daily sodium intake within recommended limits.

Is the milk in this product a concern for people with dairy allergies?

Yes, the cheese is made from pasteurised cow's milk, so it contains milk proteins that can trigger allergic reactions in people sensitive to dairy.

Arla • 150g

Queso rico en proteínas

Milk And Dairy Products

Product Insights

This sliced cheese belongs to the Milk and dairy products family, specifically the cheese subgroup. It carries a Nutri-Score of C and is classified in the NOVA 3 processing group, offering a high protein content of 34 g per 100 g while keeping fat, saturated fat, sugars, and salt at moderate levels. However, it still contains 1.18 g of salt per 100 g and is not suitable for individuals with milk allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat5 g

Saturated Fat3.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical cheeses, this product contains far less fat, saturated fat, sugar, and salt while providing substantially more protein per 100 g.

Ingredients

Leche pasteurizada de vaca, sal, cultivos de ácido láctico, cuajo microbiano

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Queso rico en proteínas.

Arla

150 g

Queso proteina lonchas

View Analysis

Burgo de Arias

3 x 70g

Queso fresco protein plus

View Analysis

Carrefour Sensation

150 g

Queso loncha proteína plus

View Analysis

Hacendado

200 g

Queso especial fundir

View Analysis

Soprole

155 g

Protein

View Analysis

High Protein Joghurterzeugnis Kirsche Aronia

EDEKA, Gut&Günstig

200 g

High Protein Joghurterzeugnis Kirsche Aronia

View Analysis

Arla • 150g

Queso rico en proteínas

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat5 g

Saturated Fat3.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical cheeses, this product contains far less fat, saturated fat, sugar, and salt while providing substantially more protein per 100 g.

Ingredients

Leche pasteurizada de vaca, sal, cultivos de ácido láctico, cuajo microbiano

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.