Why is Queso proteina lonchas classified as moderately processed (NOVA 3) and what specific additives does it contain?

The cheese is rated NOVA 3 because it undergoes pasteurisation, the addition of salt, a lactic‑acid culture and microbial rennet; no other additives are listed, resulting in a total additive count of zero.

How does the sugar and salt content in this cheese affect diabetic or hypertensive diets?

With only 0.5 g of sugar per 100 g, the product has a minimal impact on blood glucose, making it suitable for diabetic meal plans, while its 1.18 g of salt per 100 g is moderate and should be limited for people managing high blood pressure.

Based on its ingredients, is this cheese suitable for strict diets like vegan, keto, halal, or gluten‑free?

The cheese is not vegan because it contains cow’s milk, but it is keto‑friendly due to very low carbohydrates, generally considered gluten‑free, and can be halal if the microbial rennet used meets halal certification standards.

Arla • 150 g

Queso proteina lonchas

Milk And Dairy Products

Product Insights

Queso proteina lonchas is a high‑protein cheese belonging to the Milk and dairy products and Cheese groups. It carries a NOVA 3 classification, indicating moderate processing, and no additives are listed on the label, though a Nutri‑Score is not applicable for this supplement‑type product. Nutritionally it offers 34 g of protein per 100 g with low sugar and moderate fat and salt levels, making it a protein‑dense option but still containing notable sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat5 g

Saturated Fat3.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average cheeses, this product has dramatically less fat, saturated fat, sugar and salt while providing about double the protein and roughly half the calories per 100 g.

Ingredients

Leche pasteurizada de vaca,sal, cultivo de ácido láctico, cuajo microbiano

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso proteina lonchas.

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Arla • 150 g

Queso proteina lonchas

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal186 kcal

Fat5 g

Saturated Fat3.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average cheeses, this product has dramatically less fat, saturated fat, sugar and salt while providing about double the protein and roughly half the calories per 100 g.

Ingredients

Leche pasteurizada de vaca,sal, cultivo de ácido láctico, cuajo microbiano

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.