Queijo Flamengo Light#

Queijo Flamengo Light is a sliced cow's milk cheese marketed as low‑fat and light, belonging to the milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and a relatively high saturated‑fat (12 g) and salt (1.5 g) content despite reduced total fat. The cheese provides high protein (26 g) and calcium (885 mg) per 100 g, but its elevated saturated fat and the presence of an egg‑based preservative may limit suitability for heart‑healthy or egg‑allergic consumers.