Why is Estilo Skyr Islandês Kiwi e Spirulina classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes multiple industrial ingredients such as modified corn starch, acidity regulators (citric acid, sodium citrate), thickeners (pectin, guar gum), artificial sweeteners (acesulfame‑K, sucralose), flavorings and vitamin D3, all of which are typical of ultra‑processed foods.

How does the sugar and salt content of this Skyr affect a diabetic or hypertensive diet?

With only 3.1 g of sugars and 0.13 g of salt per 100 g, the Skyr is lower in both nutrients than most dairy desserts, making it a relatively safe option for people managing blood glucose or blood pressure, though the presence of non‑nutritive sweeteners may still be a consideration for some diabetic individuals.

Is this product suitable for strict diets such as vegan, keto, halal or gluten‑free?

The Skyr is not vegan because it contains skimmed milk and whey‑derived minerals, but it is naturally gluten‑free and low in carbs, which can fit a moderate keto plan; halal status depends on certification of the dairy and additives, as the listed ingredients are generally permissible but official confirmation is required.

Go Active,Pingo Doce • 150 g

Estilo Skyr Islandês Kiwi e Spirulina

Milk And Dairy Products

Product Insights

Estilo Skyr Islandês Kiwi e Spirulina is a fermented low‑fat dairy dessert made from skimmed milk, kiwi puree and spirulina, packaged in a plastic pot and marketed in Portugal. It delivers a Nutri‑Score of A, with only 0.3 g fat, 3.1 g sugars and 0.13 g salt per 100 g, while providing 8 g of protein and 20 % fruit content, plus added vitamin D3. Nevertheless, the product is classified as ultra‑processed (NOVA 4) and contains additives such as modified corn starch, acidity regulators (E330, sodium citrate), thickeners (pectin, guar gum), artificial sweeteners (acesulfame‑K, sucralose) and flavorings.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates3.1 g

Sugars3.1 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains about 90 % less sugar, 94 % less fat and 78 % less salt while offering roughly 19 % more protein per 100 g.

Ingredients

Leite pasteurizado desnatado, preparado de kiwi e spirulina (20%) [água, pedaços de kiwi (5%), puré de kiwi (3%), amido de milho modificado, espessantes (pectina, goma de guar), reguladores de acidez (ácido cítrico, citrato de sódio), concentrado de minerais do leite, aroma, edulcorantes (acessulfame-K, sucralose), extrato de spirulina (0,01%), vitamina D3], fermentos lácticos.

84%

35%

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