Why is Estilo Skyr Islandês Maracujá classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines a basic dairy base with numerous industrial ingredients and processing steps. It contains modified corn starch, pectin (E440), carob gum, citric acid (E330), sodium citrate, acesulfame‑K (E950), sucralose (E955), added vitamin D3, mineral concentrate and flavorings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.2 g of sugars and 0.15 g of salt per 100 g, the dessert is low in both nutrients, so it has a modest impact on blood glucose and blood pressure. However, portion control is still recommended for diabetics and those on a low‑sodium regime because the sugars are still present and total carbohydrate intake adds up.

Is this product compatible with gluten‑free, keto, or vegan diets?

The product is gluten‑free and low in total carbohydrates, making it suitable for a keto approach when consumed in moderate amounts. It is not vegan because it contains milk (dairy) and vitamin D3 derived from animal sources, so it should be avoided by vegans.

Go Active,Pingo Doce • 150 g

Estilo Skyr Islandês Maracujá

Milk And Dairy Products

Product Insights

Estilo Skyr Islandês Maracujá is a 150‑gram, low‑fat, high‑protein fermented dairy dessert flavored with passionfruit. It belongs to the dairy desserts family and carries a Nutri‑Score of A, providing 8 g of protein per 100 g while containing only 0.2 g fat, 0.1 g saturated fat, 0.15 g salt and 3.2 g sugars, which makes it low in fat, salt and sugar compared with many desserts. Nevertheless, it is classified as ultra‑processed (NOVA 4) and includes several additives such as citric acid, sodium citrate, modified corn starch, pectin, carob gum, the sweeteners acesulfame K and sucralose, added vitamin D3, mineral concentrate and flavorings, which may concern consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates3.2 g

Sugars3.2 g

Comparative Analysis

Compared with the average dairy dessert, this Skyr contains far less sugar (3.2 g vs 11.05 g) and fat (0.2 g vs 4.89 g) per 100 g, while offering a higher protein content (8 g vs 6.74 g).

Ingredients

_Leite_ pasteurizado desnatado (origem: UE), preparado de maracujá (20%) [água, sumo de maracujá à base de concentrado (4%), puré de de maracujá (3,6%), amido de milho modificado, espessantes (pectina, goma de alfarroba), reguladores de acidez (ácido cítrico, citrato de sódio), concentrado de minerais do _leite_, aromas, edulcorantes (acessulfame-K, sucralose), vitamina D3], fermentos lácticos.

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