
Product Insights
Named 'Parece mas... Nao e Leite aveia', this 1 L oat‑based drink is a plant‑based milk alternative that is vegan, gluten‑free and fortified with calcium and vitamins D, B12 and B2. Nutritionally it provides 43 kcal per 100 ml, 1.8 g fat, 3 g sugars, 0.12 g salt, 1.3 g fiber and 0.7 g protein, which is lower in calories, fat, sugar and salt than the average oat‑drink but also supplies less protein. It is classified as a NOVA 4 ultra‑processed product and carries a Nutri‑Score of C, reflecting the presence of additives such as dipotassium phosphate (E340ii) and gellan gum (E418).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average oat‑drink, this beverage contains about one‑third the sugar (3 g vs 10.8 g per 100 ml), roughly one‑quarter the fat (1.8 g vs 7 g), and less than half the salt (0.12 g vs 0.37 g), while providing more fiber (1.3 g vs 0.5 g) but less protein (0.7 g vs 1.8 g).
Ingredients
Água, aveia* (isenta de glúten) (9%), óleo de girassol, fibra solúvel de milho, proteína de ervilha, sais de cálcio do ácido ortofosfórico, sal marinho, regulador de acidez (fosfato dipotássico), estabilizador (goma gelana), aromas naturais, vitaminas [riboflavina (B2), cianocobalamina (B12), ergocalciferol (D)].
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Frequently Asked Questions
Everything you need to know about Parece mas... Não é Leite aveia.














